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Month: September 2024

Rose water spray for glowing skin, hydrating and refreshing natural beauty treatment
Anti-Aging / Beauty and Wellness / Skin Care

How to Use Rose Water Spray for Glowing Skin

September 16, 2024September 16, 2024 AfshanComment on How to Use Rose Water Spray for Glowing Skin

Rose water has to be one of the best beauty remedies that nature has presented to us. It moisturizes, cools, …

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"Exercises like crunches and planks to help reduce belly fat and strengthen core muscles
Daily Routines / Natural Remedies / Women health

Effective Exercises to Lose Belly Fat

September 16, 2024September 16, 2024 AfshanComment on Effective Exercises to Lose Belly Fat

It is not easy to lessen belly fat but it is not impossible if you incorporate the right exercises. Here …

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"Morning skincare routine including hydration, sunscreen, and moisturizing for youthful skin
Anti-Aging / Beauty and Wellness / Daily Routines / Natural Remedies

6 Morning Habits That Keep Your Skin Young

September 13, 2024September 16, 2024 AfshanComment on 6 Morning Habits That Keep Your Skin Young

6 Morning Habits to Were Your Skin Will Stay Young Skin health begins in the morning. Here are 6 simple …

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a seeds in a bowl with warnings for allergies, digestion, and medication interactions
Women health

When Not to Have Chia Seeds

September 12, 2024September 12, 2024 AfshanComment on When Not to Have Chia Seeds

Chia seeds, sometimes called ‘superfoods’ are beneficial nutrients, but their consumption may seem problematic, especially for some people. Here are …

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Life style

How to Make Your Own Vitamin C Shot at Home and 6 Reasons Why

September 12, 2024September 12, 2024 AfshanComment on How to Make Your Own Vitamin C Shot at Home and 6 Reasons Why
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5 Simple Tips to Boost Your Vitamin D Level Naturally
Skin Care

5 Tips to Improve Your Vitamin D Level Naturally

September 10, 2024September 11, 2024 AfshanComment on 5 Tips to Improve Your Vitamin D Level Naturally

If you are among the people battling with low vitamin D levels, below are 5 natural ways to increase Vitamin …

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Simple weight loss tips including healthy eating, exercise, and hydration
Life style / Skin Care / Women health

Weight Loss Tips: Simple and Effective Ways to Shed Pounds

September 9, 2024September 9, 2024 AfshanComment on Weight Loss Tips: Simple and Effective Ways to Shed Pounds

1. Eat More Protein

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Collagen supplements and their benefits for skin, hair, and joint health
Life style / Skin Care / Women health

Collagen Supplements: Benefits and What to Watch For

September 8, 2024September 9, 2024 AfshanComment on Collagen Supplements: Benefits and What to Watch For

Collagen Supplements: Pros & Cons and Risks Protein is a meaningful component and collagen is an example of the same. …

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Chia Seeds Benefits for Skin: Hydrate, Brighten, and Rejuvenate Naturally
Skin Care / Women health

Chia Seeds Benefits for Skin/Chia Seeds Benefits for Skin: Hydrate, Brighten, and Rejuvenate Naturally

September 7, 2024September 12, 2024 AfshanComment on Chia Seeds Benefits for Skin/Chia Seeds Benefits for Skin: Hydrate, Brighten, and Rejuvenate Naturally

a seed contains a lot of nutritional value. They aid in skin moisturization so as to make it glowing. Here …

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"9 Calcium-Rich Drinks Beyond Milk | Boost Bone Health
Life style / Women health

Beyond Milk: 9 Calcium-Rich Drinks to Add to Your Diet

September 6, 2024September 6, 2024 AfshanComment on Beyond Milk: 9 Calcium-Rich Drinks to Add to Your Diet

Calcium is not exclusive to milk alone It is a fact that calcium is present in lots of foods that …

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