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Author: Afshan

Cinnamon and chia seeds drink in a glass, with a sprinkle of cinnamon on top
Skin Care

8 Lesser-Known Benefits of Cinnamon Chia Seeds Drink

September 29, 2024September 29, 2024 AfshanComment on 8 Lesser-Known Benefits of Cinnamon Chia Seeds Drink

Cinnamon is very famous for its properties, as well as chia seeds, so making a mixed drink from them can …

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Hair Fall Solutions Using Essential Oils Prevent Hair Fall with a Balanced Diet
Daily Routines / Natural Remedies / Women health

Hair Loss Solutions: Effective Ways to Combat Hair Fall

September 28, 2024September 28, 2024 AfshanComment on Hair Loss Solutions: Effective Ways to Combat Hair Fall

ConclusionHair fall is distressing; however, there are various solutions available to counter such a problem. Be it natural, medical, or …

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Plank Exercise for Belly Fat Reduction Russian Twists for a Strong Core
Beauty and Wellness / Skin Care / Women health

Belly Fat Exercises: Effective Workouts for Reducing Belly Fat

September 28, 2024September 28, 2024 AfshanComment on Belly Fat Exercises: Effective Workouts for Reducing Belly Fat

Belly fat is the most dreaded fat among many. It leads to unhealthy conditions, increases the risk of potential diseases, …

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Hydration for combination skin
Beauty and Wellness / Skin Care

Skin Care Routine for Combination Skin

September 25, 2024September 25, 2024 AfshanComment on Skin Care Routine for Combination Skin

Combination skin can be quite challenging because some parts tend to get oily and some parts that tend to get …

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Foods rich in Vitamin B12 like clams, liver, sardines, eggs, and dairy products for energy and health
Anti-Aging / Beauty and Wellness / Skin Care

8 Natural Sources of Vitamin B12

September 25, 2024September 25, 2024 AfshanComment on 8 Natural Sources of Vitamin B12

Vitamin B12 forms an integral part of the body’s vitality, with multiple functions in the production of red blood cells …

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Woman applying skincare products in the morning for a youthful glow.
Anti-Aging / Beauty and Wellness / Daily Routines / Skin Care

skincare tips Morning Habits That Keep Your Skin Young

September 22, 2024September 22, 2024 AfshanComment on skincare tips Morning Habits That Keep Your Skin Young

skincare tips 6 Morning Habits That Keep Your Skin Young 🌞 Wake up to radiant, youthful skin! Have you ever …

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"Woman applying natural Botox alternative skincare
Beauty and Wellness / Natural Remedies / Skin Care

Best Natural Botox Flaxseed Gel

September 21, 2024September 21, 2024 AfshanComment on Best Natural Botox Flaxseed Gel

Introduction Are you tired of wrinkles and fine lines making you look older than you feel? 🧓 Botox has long …

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"Fresh pears providing health benefits like improved digestion, heart health, and immune support.
Beauty and Wellness

6 Health Benefits of Eating Pears

September 20, 2024September 20, 2024 AfshanComment on 6 Health Benefits of Eating Pears

That is why today we will discuss the 6 benefits of eating pears for our Health. Pears do not only …

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Foods rich in Vitamin K2 like natto, cheese, egg yolks, and chicken for bone and heart health
Beauty and Wellness / Daily Routines

7 Foods Rich in Vitamin K2/How to boost Vitamin K2 intake naturally

September 19, 2024September 19, 2024 AfshanComment on 7 Foods Rich in Vitamin K2/How to boost Vitamin K2 intake naturally

Vitamin K2 is needed for healthy bones, healthy hearts, and proper blood coagulation. Below are 7 Vitamin K2 foods that …

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"Natural plants like aloe vera, rosemary, and peppermint promoting hair growth
Beauty and Wellness / Daily Routines / Natural Remedies

5 Plants That Promote Hair Growth and How to Use Them

September 18, 2024September 18, 2024 AfshanComment on 5 Plants That Promote Hair Growth and How to Use Them

It is notable that the natural plants can help with the hair growth if one is practicing healthy hair practices. …

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Recent Posts

  • 8 Lesser-Known Benefits of Cinnamon Chia Seeds Drink
  • Hair Loss Solutions: Effective Ways to Combat Hair Fall
  • Belly Fat Exercises: Effective Workouts for Reducing Belly Fat
  • Skin Care Routine for Combination Skin
  • 8 Natural Sources of Vitamin B12

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