5 Supplements A Doctor Takes To Turn Back the Clock 20 Years
Reversing aging is possible. One doctor did it. Five supplements he claims to ‘swear by’ are the following:
1. NMN
Boosts energy. NMN slows down aging. It fuels cellular repair.
2. Resveratrol
Powerful antioxidant. Resveratrol protects cells. It fights aging.
3. Vitamin D
Vital for bone health. Vitamin D supports longevity. It strengthens immunity.
4. Omega-3
Heart and brain health. Omega-3 reduces inflammation. It supports cognitive function.
5. Collagen Peptides
Youthful skin and joints. Collagen peptides restore elasticity. They promote skin health.
Conclusion
These supplements are key. These elements assist this doctor in bringing back the clients’ youthful look. It is therefore important that everybody begins the anti-aging process now.